body hate.

i hate my body so much. it kills me everytime i eat. i feel so guilty. At night i binge eat and it makes me feel physically ill. So i make myself throw up. its disgusting im so ashamed but i can't stop. I wont eat all day at school for the fear of being judged and i train 4hours most nights. When i get home im so hungry because iv'e been straving myself so i eat dinner and so much crap because i feel safe at home and know my family wont judge me. After this happens ill make myself sick and then cry myself to sleep. I hate it why can't i love my body? I just want to be normal again and to be able to eat in front of people without wanting to throw up. i know i need help but im scared, about 3 of my friends know but nothing has happened since i told them. Every night i go to sleep hoping that i won't wake-up just so i don;t have to face my problems any longer.
Category Dirty Little Secret

advice from Guest826118 | 09-03-2007 02:58 | E : 1 | S : 0
Hey, talk to someone. Try a school counsellor or something. Just get help for that somewhere. And in the meantime, take my word for it that they're not judging you when you eat; they're all eating too.
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advice from Guest845389 | 09-01-2007 07:07 | E : 0 | S : 0
im sure you freinds want to help just dont know how or is afaide that is not what you asking and lose your freindship. i to fill the same way i do not throw up but hate my body and im bingeing as i speak. but i have leaned in life that no one will help unless you ask for it if you realy want help just ask there is some one that will lisen. i dont know your situation but my parents and i dont get along but they are the 1st ones that i always turn to becuase i know that they will atleast help if i ask.
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advice from Guest852043 | 09-02-2007 11:53 | E : 0 | S : 0
There are some really great services out there to help people with your problem - and they're free! It sounds corny, but google eating disorder help in your area. It's worth it.
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advice from Guest855226 | 09-02-2007 22:47 | E : 1 | S : 1
me too.
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advice from Guest920404 | 09-12-2007 04:52 | E : 0 | S : 0
you have to eat - it's a requirement for life
don't feel bad - love and take care of the body you have -
you don't have to starve to look good
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advice from Guest1125382 | 10-15-2007 23:52 | E : 0 | S : 0
me too... i sometimes wanna kill myself i hate my body so much

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advice from Guest1174943 | 10-18-2007 02:32 | E : 0 | S : 0
ive been tempted to do this, but then i think about it, you know that your better than that, your body deserves better. you can do it. what makes me angry is that once a guy and i were talking about throwing up, and he was like its normal, lots of girls do it. its not, and u can be better than this.

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advice from Guest1190515 | 10-19-2007 21:39 | E : 0 | S : 0
Starving yourself will enable you to binge eat even more. Try eating five smaller meals everyday. It's been proven to be much healthier than three regular-large sized meals. Eat when you're hungry, and if you're not, then find something to distract you if you have to. You'll stop binge eating eventually, and gradually grow to love your body.
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advice from Guest1204290 | 10-21-2007 21:36 | E : 0 | S : 0
you only get one life, one body.

yeah, maybe you get to be thin for a little while.. but is it really worth it if you have to be in so much pain for it? if you have to be in a constant struggle to achieve it? instead of starving yourself, eat meals in the day. then you won't binge at night.

and you only get one life... so why not live it up? do what makes you happy... don't worry so much about trivial matters like being thin. we're all going to die anyway. might as well live life as happily as you can now before you're gone. and no one will remember you for how thin you are... only you will matter. and looking at your secret, it seems like it is making you miserable. so why not be happy and eat now instead of being more and more miserable?
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advice from Guest1295169 | 10-31-2007 16:48 | E : 0 | S : 0
You know, I feel the same way..I cannot eat at school sometimes and when i do, i dont eat everything off my plate because im too afraid that someone is watching me..I've wanted to throw up, but I just cant..and i cant starve myself..Its horrible.

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advice from Guest1297219 | 10-31-2007 23:54 | E : 0 | S : 0
You have a medical condition known as Bulemia Nervosa.
You can get help.
http://bulemia.com
Lots of resources here, check out the treatment area.
Take charge of you life...the first step is
seeking help. God bless.


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advice from Guest1365133 | 11-08-2007 05:16 | E : 0 | S : 0
I have a freind just like that.

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advice from Guest1969248 | 01-04-2008 15:00 | E : 0 | S : 0
talk to a good sympathetic friend. They tend to be easier to talk to than a counsler. Things like this are embarressing and to get real help for it, you have to go to a dr/therapist. But in order to get those appts your parents will want to know why. And its too embarressing/shameful to tell them. Talking to a friend helps.
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advice from Guest1746834 | 01-05-2008 09:09 | E : 0 | S : 0
hey tell an adult or a counciller but since you want to stop you can help yourself i cant stop either but i cant tell any1 because i dunno if i wanted to stop i need help too so do it for others show an example and love yourself again
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advice from Guest1167491 | 10-17-2007 00:19 | E : 0 | S : 1
me three

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advice from Guest3036034 | 10-26-2007 03:07 | E : 0 | S : 1
so do i.
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